It sits atop a buttery homemade pie crust and is a true Southern favorite. Place in a freezer-safe zip-top bag or airtight container and freeze for up to 3 months. This past weekend I wanted to try out an idea I had with some leftover sweet potatoes. Heat olive oil in a large skillet over medium-high heat. You could use an all-butter crust or a purchased crust for this pie as well. Bake in the preheated oven until slightly browned on top, about 25 minutes. Finely chop 3 carrots, 3 celery stalks and 1 onion, place in a bowl together. This crust actually holds together very well, without egg as the sweet potato gives a somewhat bread-like texture. Drain and roughly crush with a Shepherd's Pie with a Sweet Potato Crust is a classic shepherd's pie with a little twist. The serving dish was scraped clean! Most people won't think twice about serving basic cornbread when is on the table. The crust puffs as it bakes thanks to the apple cider vinegar, and the seasonings create the most wonderful aroma. This recipe was designed to be egg-free for those who are on an elimination or anti-inflammatory diet or are vegan. Let’s agree that sweet potato pie is the most loved pie in the south beside Pumpkin Pie.There are many different recipes out there but believe me, I am sharing the best I recipe with you, and although this is a big claim yet I’m comfortable that you will enjoy every bite of this pie. This silky spiced sweet potato pie with a nutty crunchy pecan crust is my favorite southern inspired sweet potato pie. Here's the recipe for Chicken Pot Pie with Cauliflower Crust. RDs need to stick together! You saved Sweet Potato-Cauliflower Shepherd's Pie to your. Drain sweet potatoes. After preparing and baking your Cauliflower Crust, (see recipe in another post) mix your mayo, lemon juice, spices and Parmesan cheese together. All of our pizzas offer thoughtful ingredients including rBST free cheeses, antibiotic free … I used 2 lbs of ground beef about 1 1/2 lbs of sweet potatoes a whole head of cauliflower and a 1 lb pkg of frozen mixed vegetables. It was delicious and always is. This comfort food dish is grain-free, gluten-free and dairy-free and made with real food ingredients. Add herbs and cauliflower and cook covered for 10 minutes stirring occasionally and until cauliflower is tender. Preheat oven to 400º F. Place your pizza stone or baking sheet in the oven. Very easy to make. We are trying new ideas in the kitchen. But, stay tuned as I’m on a mission to find a cauliflower pizza crust recipe for a variety of dietary preferences. Ingredients. Spoon the ground beef mixture evenly along the bottom of a large casserole dish. Vegan Nut-free Recipe. Or our omega-3 rich lineup of crusts made with hemp seeds, you're always in for a unique experience. But, otherwise, I’ll skip that step and appreciate the extra fiber. Get started today! I used my favorite freshly ground garam masala in the pie. You can use all mashed cauliflower or all sweet potatoes, if you prefer. Nothing flopping or falling apart here. 1/2 cup almond meal. Just enough so it … Add a tablespoon of water if the cauliflower begins to stick to the pan. Yummy ideas. Trying this recipe set me on a quest to find the ultimate cauliflower crust. This sweet potato crust quiche is an easy sweet potato recipe to make-ahead and reheats the next day. I used ground chicken and it needed more spice. Add the cauliflower to the mashed sweet potato and mix again. Thanks for stopping by! The pie filling is gluten-free. Pectin makes cauliflower quite the chameleon, disguising itself as ‘mashed potatoes’, ‘rice’ or even ‘steaks’. Although this doesn’t look like a classic sweet potato pie because its made with purple sweet potatoes, all the classic flavours are still very much in there. 6) Spread half the cheese over the crust and spoon the cauliflower mixture over, then sprinkle with the rest of the cheese. Preheat the oven to 400 degrees F (200 degrees C). 1 … Take your time. Served with fresh whipped cream, this dessert definitely deserves a … The first option, reheat in the microwave for 2 minutes. Now, to your rinsed and wrung out cauliflower add one egg, a pinch of salt, and little bit of sweetener. Great comments from my family.will definitely make again. Preheat oven to 400 degrees. Press evenly into a 9-inch pie pan. Can be made gluten-free, Soy-free and oil-free Jump to Recipe The sweet potato crust adds a more complex flavor, is velvety smooth, and looks amazing! Next time will try with another fat. Bake 15 minutes. Used all sweet potato. This was a hit! Thanks for stopping by. Puree the two chopped heads of raw cauliflower in a high-speed blender. A lighter version of traditional British shepherd's pie using sweet potatoes and cauliflower, the perfect blend of sweet and savory. Just be sure to use the same total amount of whichever vegetable you choose. I sliced mine using a mandoline, but a knife works great as well. Yep. Saute until softened, between 2-4 minutes. Add the cauliflower to the mashed sweet potato and mix again. Spread the pesto evenly over the pizza crust. Will let you know how it turns out. This classic sweet potato pie is baked in a rich cream cheese pie crust. Otherwise, bring back to the oven at 350F (180 C) for 8-10 minutes. 2 cups sweet potatoes, cooked and mashed (about three average sweet potatoes) 1 cup sugar; 1 cup evaporated milk; 3 eggs; 2 1/2 Tbsp. Drain. Drain. Adapted slightly from Michelle Babb, MS, RD, CD I also added the tomato paste before the broth cooking It with the beef carrots onions and seasoning. Transfer to the pie pan and pat into place with fingers with a little flour on them, building up the sides into a handsome edge. Allrecipes is part of the Meredith Food Group. Mix using a fork until the crumbs have completely soaked up the butter, spices, and sugar. Both varieties of our Cauliflower Pizza Crust are made with simple ingredients and offer incredible convenience – none of the prep work or cleanup that comes with making a cauliflower crust from scratch. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Place sweet potatoes in a pot and add water to cover. Spread the crust out onto a large baking sheet lined with parchment paper and bake for 30-40 minutes at 350 until the edges are golden brown and the surface of the crust has small cracks. Cover and continue cooking, stirring occasionally, until the cauliflower is tender, 8-10 minutes. We are trying new ideas in the kitchen. -M. Love your site! Info. Having sweet potatoes with whipped cream may sound rather odd but they go together so well, you won’t believe it. So, if Martha Stewart was swinging by for a bite, I would probably peel those tubers. Put the crumbs, butter, cinnamon, nutmeg, coconut sugar, and a pinch of salt into a medium bowl. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices, so you already know it’s good! Sprinkle the remaining cheddar cheese along the top. Last holiday season, faced with making about 20 pies for a house full of company, I decided to put my faith in Martha's recipe. Just be sure to sauté them lightly first to soften them and release some of their water. Heat olive oil in a large skillet over medium-high heat. Also, I have served this with left over turkey, no crust sweet potato pie and gravy for a superb meal. Once they have cooled, mash them and set aside. Add beef; cook and stir until browned and crumbly, 5 to 10 minutes. Yes, cauliflower and pizza in the same sentence. Using a rubber spatula, spread the dough out from the center until is evenly 1/8th inch thick, but no less. Parchment paper is your friend. That said, be sure to avoid overcooking the vegetables or you will have a soggy crust. Add the egg and garlic powder and salt; pulse again to mix. Preheat the oven to 350°, then peel and slice sweet potatoes. Put the pureed cauliflower into a strainer or cheesecloth and squeeze out as much water as you can. Add the remaining tablespoon of oil to the pan and allow to heat up. Mash sweet potatoes and cauliflower with 1/4 cup broth, butter, 1 teaspoon salt, and 1/2 teaspoon black pepper. Add cauliflower and more water if needed; cook until all vegetables are tender, about 15 minutes more. Was tastier than I anticipated! Your daily values may be higher or lower depending on your calorie needs. From there, you can sort of flatten it and put it right into your pie dish, spreading it out evenly like you would a pie crust. 366 calories; protein 19g 38% DV; carbohydrates 21.9g 7% DV; fat 22.7g 35% DV; cholesterol 69mg 23% DV; sodium 1046.8mg 42% DV. Simply bake the pie as directed, cool completely, then wrap tightly with plastic wrap or foil. Sprinkle tapioca starch over the beef mixture in the skillet. Let stand 15 minutes before serving. Transfer the mixture to the prepared pie pan, and pat it down with a rubber spatula or your fingertips. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Spray oil pan and assemble potatoes evenly throughout the pan about 3 inches thick / pour remainder of sauce on top. High in vitamins, potassium and fiber…blah blah blah. Otherwise, this crust recipe is pretty true to the original version. Although I love both cauliflower and quinoa crusts, sweet potato crust takes the cake pizza pie. Cut cauliflower head and sweet potato into 2” pieces and place in the colander of the double boiler. Drizzle the sweet potato crust with one tablespoon of olive oil and bake for about 15 minutes. Gradually add the flour, stirring until the mixture is evenly combined. Transfer this to a non-stick pan on medium high heat, along with 2 tbsp of butter. Cut the sweet potato rounds in half and fill around the edges of the pie dish; round side facing up. In large mixing bowl, mash sweet potatoes, add sugar, cinnamon, nutmeg and egg, stir together. Place chopped yams into the bottom of the steamer basket, then add the cauliflower on top. Heat 1 tablespoon of oil in a medium sauté pan over medium heat. You hear a lot about the health benefits of sweet potatoes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Spread the sautéed onions, then the mushrooms over the pizza crust. Top cauliflower pie crust recipes and other great tasting recipes with a healthy slant from Layer the baked potato crust (ok if the crust is still hot) with 1/2 of the grated cheese. Transfer the crust and parchment paper to the baking pan. 1. Take the 'One Week Health Challenge!' Mashed cauliflower … Bring to a boil. Amount is based on available nutrient data. Dice chicken into small bite-size pieces, season with 2 tsp of salt and 1 tsp of pepper. Add sweet potato mixture into pie crust… Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. No Fuss Crust. Made it just as it is and it was delicious. Stir in the evaporated milk, vanilla, eggs spices, and salt. Bake at 400*F for 40 to 45 minutes, until browned. Add the onions and sprinkle lightly with some of the remaining 1/4 teaspoon of salt. I adjusted broth and butter because of the "extra" too. Ideas that help shave a few calories off of a classic Southern pie recipe. After many attempts at making crusts like my mother's , I gave up and used the pre-made ones at the store. Put the crust in the oven and immediately increase the temperature to 350 F. The crust will rise, so either use pie weights during baking or just press the pie crust back down after baking. INGREDIENTS: 1/2 medium head cauliflower, broken into bite-size florets (up to 4 cups). Does this crust rise at all without egg? Brush the cauliflower top crust with egg. How to Make a Paleo / Gluten Free Pie Crust with Cauliflower (Recipe) First, follow the first few steps (until the mixing of the dough) from the Cauliflower Pizza Crust recipe. Transfer the cauliflower mixture to the center of the paper. Steam vegetables until both are easily pierced with a fork, about 15 minutes. Spoon the potato/cauliflower mash evenly over the meat. Your information will *never* be shared or sold to a 3rd party. A great twist on an old favourite. The mixture should … Add your fresh slices of tomatoes on top of the mixture. Let cool. It’s always exciting to get a thumbs up from a fellow RD! For baking the crust, I now always roll the dough onto parchment paper, then transfer to the heated baking sheet, reducing clean-up time in the process. To save time on busy weeknights, you can prepare and refrigerate the beef mixture for up to two days. Place a steamer basket inside of a saucepan or stock pot with an inch or two of water. They’re very similar in taste but this recipe is made with fresh, baked sweet potatoes (instead of canned pumpkin) and it includes browned butter so you know it’s going to be good! Had leftover tasty pulled pork that I used instead of the ground beef so was able to skip the tomato paste. Add 1 cup broth, peas, corn, and tomato paste. But, I improvised with different toppings and I recommend that you do as well. A mix of sweet potatoes and gold potatoes create an unconventional yet delicious crust for this Shepherd's Pie. Step III While the base is baking, finely chop florets of cauliflower and broccoli in a food processor. This cauliflower crust is delicate. Bake for 30 minutes. Loved it. The clever addition of sweet potato makes this cauliflower pizza crust work. Sweet potatoes, or use potatoes; oil, salt, pepper and rosemary; How to make Vegan Mushroom Pot Pie with Step Pictures. Transfer the steamed vegetables to a food processor or blender. Add garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper; cook 5 minutes more. Add a little sauce to the onions too and toss. If you are curious, skeptical or intrigued about cauliflower pizza crusts, let me save you a lot of time. That is, until I read friend and colleague, Michelle Babb’s version in ‘Anti-Inflammatory Eating Made Easy’. This recipe really wants to make you sing! this link is to an external site that may or may not meet accessibility guidelines. Bake for 20 minutes. Yummy ideas. Wrap the cauliflower into a tea towel, twist it and press firmly to wring out as much of the excess water as you can. Melt margarine in microwave until melted, pour into to pie crust. As you will see on the site, I’ve experimented with various cauliflower crusts. Ideas that help shave a few calories off of a classic Southern pie recipe. Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Tumblr (Opens in new window), A piece of parchment paper, size of the baking sheet (optional), 1/2 medium sweet potato, peeled (or unpeeled) chopped into 1/2-inch pieces, 1 tablespoon dried italian herbs (or just oregano), 3/4 teaspoon sea salt, divided (some for the crust and some for the vegetables), 1 cup brown rice flour or gluten-free flour, 2 tablespoon coconut (or virgin olive) oil, plus more for greasing the baking sheet, 1 small red onion, sliced into thin rings, 1 cup thinly sliced shiitake (or cremini) mushrooms. 1/2 medium sweet potato, unpeeled and diced into 1/4 inch pieces (about 1 cup) 1/4 cup filtered water. After many attempts at making crusts like my mother's , I gave up and used the pre-made ones at the store. I think this one is the easiest and has the best texture. Spread beef mixture evenly in a baking dish. When you pinch … Look forward to trying with the brown rice flour! When the filling is ready, fill the crust lined pie dish with chicken mixture and carefully top with the cauliflower top crust. Best Sweet Potato Pie Recipe. Blanch … Cook the frozen peas in boiling water for 3-4 minutes. I used all-purpose gluten-free flour, simply because that is what I had on hand. I found it as I was looking for a recipe for cauliflower sweet potato pizza Trying to find a recipe that holds together a little nicer. Michelle’s version calls for brown rice flour. I added 1/2 tsp dried rosemary 1 tsp thyme and a bay leaf to the carrot and meat mixture to give the filling a little flavor. Add the Italian herbs and 1/2 teaspoon of the salt. The crust is Potato and Black eyed Peas, filled up up with grated Cauliflower and Broccoli (which takes about 10 seconds total to rice up in my blendtec). It falls into the category of the famous Impossible Pies that was the rage from the introduction of Bisquick in the 80's. Crustless Sweet Potato Pie, basically a sweet potato pie that has no crust. Add carrots and onion; saute until softened, about 5 minutes. Vegan Mushroom Pot Pie with Sweet Potato Crust. The top crust is made by shaping a disc of the crust on parchment paper, then flipping it over in your hand and carefully pulling the parchment off. Finely mince 4 garlic cloves. View Sweet Potato Pie Nutrition Facts Cover and reduce heat to medium-high; cook until the cauliflower is tender when pierced with a fork, about 10 minutes. This Chicken Pot Pie with a Sweet Potato crust is bringing this traditional comfort food to a whole new level. Spread the tomato sauce on, and add your toppings. Ideas that don’t suck. Use more than you think you’ll need because they’ll shrink while baking. As a vegetarian dish, this is so tasty and I must admit, I have used it as a snack in the past. This is the best one I’ve tried yet. Potato Crust: Place 2 firmly packed cups grated raw potatoes in a colander placed over a bowl; toss … Peel cooked sweet potato and place into the bottom of a large bowl. Sorry, your blog cannot share posts by email. You can store your recipe in an airtight container in the fridge for 3 days. A spin on the Margherita pizza with our innovative cauliflower-infused crust. Brush the crust with oil, and bake for another 10 minutes Put your food processor to work and have your crust baking in no time. But, when I kept reading about cauliflower pizza crust, my reaction was ‘I don’t think so’. ... Full ingredient & nutrition information of the Texas Willie's Sweet Potato Pie Calories. By the way, beautiful pictures! Take your pick. Combine grated raw Potatoes (2 cups) , Onions (1/4 cup) , Salt (1/2 tsp) and Egg (1) in a small bowl and mix well. Sprinkle Parmesan cheese on top. For the sweet potato topping you need. Spoon cauliflower mixture over the top of the cheese, then sprinkle with remaining cheese over the top. Add butter, cream and the remaining 1/2 teaspoon salt; mash with a fork or potato masher until smooth (you will have about 4 cups mashed). For the cauliflower filling: Sauté onions and garlic in butter for 5 minutes. Prepare an ice water bath. Information is not currently available for this nutrient. Transfer the cauliflower mixture to the center of the stone. You can make the recipe entirely gluten-free if you use gluten-free graham crackers for your crust or buy a store bought gluten-free crust. I’m thinking of giving this a try soon, but I was wondering as I’ve been reading through other similar recipes for a cauliflower crust, why is egg not added into the crust as other recipes call for? If you are not avoiding gluten, you can use flour in place of the tapioca starch. How to Freeze Sweet Potato Pie. For the toppings: Meanwhile, bring a pot of salted water to a boil. If you mess it up, just press it into a disc again and peel the paper off slower. While your crust is baking, steam a 10- to 12-ounce bag of frozen vegetables and place them in a colander. My kid says he hates cauliflower so I didn't tell him about it until after he devoured it! Pat into a well oiled 9 inch pie tin, building up the sides of the crust with lightly floured fingers. The cream cheese pastry is easy to mix and makes a nice crust for this great tasting sweet potato pie. In large baking pan. It turned out really good. Post was not sent - check your email addresses! Remove the onions from pan and set aside. Add the flours, and stir again. Congrats! Its texture is  not only soft and chewy, it actually holds together nicely when you pick it up -as a pizza slice should. We used a frozen veggie blend of cauliflower, broccoli and carrots but you can use any plain, non-starchy veggies that you enjoy for added fiber. Next time I will try it with more garlic and maybe some brussel sprouts too. We have come up with a savory mini sweet potato pie, which is the size of a cookie that has a cauliflower crust, and is filled with sweet potato and kale. It took some tries and Thanksgiving experiments to get it right, but I think I have finallllly mastered a Graham Cracker Crust Sweet Potato Pie. Cream in butter and sugars. medium size mixing bowl, combine potato, onion, egg, salt and flour. Blend until smooth, then transfer to a large bowl. But the one quintessential sweet potato dish was missing, a Sweet Potato Pie. This Cauliflower Cheese Pie with Grated Potato Crust is truly a treat. Place in the oven under the broiler. If you like pumpkin pie you’ll love sweet potato pie. First, peel and slice your sweet potatoes as thinly as you can into rounds and roast them in your pie dish. . … Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Boil peeled sweet potatoes in water until tender and able to mash easily. Turn on the broiler and place the crust under the broiler for 2 minutes, or until the top is crispy. Bake the sweet potatoes at 400 degrees for 1 hour. Recommend trying ghee if you can I like the flavor. Pour the milk/egg mixture over the top and lightly dust with paprika. Sweet Potato Pie with Sweet Potato Crust. You hear a lot about the health benefits of sweet potatoes. Sweet Potato Pie with Sweet Potato Crust. Sweet Potato Pie. Transfer the steamed vegetables to a food processor or high-speed blender. Sweet potato pie is a wonderful dessert to make ahead of time. Add carrots and onion; saute until softened, … Spread half of cheese into baked crust, then onion cauliflower mixture, then the rest of the cheese. Ideas that don’t suck. Thin is good so they’ll be crispy for the base, rather than soft and mushy. 3 tablespoons whole flax seeds, freshly ground. Top with mashed sweet potato mixture. 1 pound sweet potatoes, peeled and chopped, Back to Sweet Potato-Cauliflower Shepherd's Pie. Excellent! This dish is warm, cheesy and delicious. If you make my recipe for Vegan Sweet Potato Pie with a Graham Cracker Crust, let me know in the comments and be sure to #babemadeblog and @babemadeblog on Instagram This modified cauliflower pizza crust came as a result of wanting to make a veggie crust, that wasn’t loaded with cheese, AND needing to use up some veggies from my CSA. This cauliflower crust delivers not only on taste and texture, but is also one of the easiest and most forgiving ones I’ve tried. I also added a bit of Daiya vegan mozzarella cheese. Nutrient information is not available for all ingredients. butter
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