Colcannon Inspired Vegan Potato Soup from Seven Roses is loaded with loads of potatoes, leeks, onions, fresh spinach, cannellini or Flageolet beans and soy cream for a delicious and comforting bowl of Irish-inspired soup, in under 30 minutes. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Tell Hermès to Stop Using Exotic Animal Skins, Protect Elephants from Exploitation, and Pay H-2A Workers Fair Wages: 10 Petitions to Sign this Week to Help People, Animals and the Planet! Vegan Colcannon Soup might be just the soup you are searching for. Thick, creamy and made without any dairy or meat, this Irish Colcannon Soup is amazing! Lower the heat to medium. Add the garlic and cook for 2 to 3 minutes, or until it becomes fragrant. The contest will run through March 19th, so don’t delay! Talk about some comfort food! Add stock and bring to a boil. Coming from the ultimate soup master, we're flattered. Please support us! When you sauté the cabbage with the leeks and butter it develops a lovely flavor that really compliments the potatoes. The first day of spring is March 20th (The same day our cookbook is released! Happy March! Nov 6, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. Oh Linda, this is a perfect comfort food recipe for this wintery weather we've been having in the UK! Login. A hearty, stick to your ribs, good drinking base kind of dish to see you through the drinking holiday. Heat the milk if you make it in a standing blender so you won’t have to return it to the pan to warm it. A hearty Colcannon-inspired Vegan Potato Soup with loads of potatoes, leeks, onions, fresh spinach, cannellini beans and soy cream . We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Second – In a large skillet, melt the butter and add the cabbage and leeks and cook until they begin to soften, then add the green onions and the garlic. Add the onion, leek, potato, and cabbage and cook, covered, stirring occasionally, until tender, about 10 minutes. Mar 5, 2018 - Simple and easy Irish potato and cabbage soup is perfect for a quick and cozy weeknight meal! Colcannon is kind of like green mashed potatoes, loaded with cooked … It was creamy and delicious! Hop on over to our Facebook page and give it a like, and follow us on Instagram and Twitter, and follow us and share this and other Veganosity recipes on Pinterest. Colcannon is an Irish mashed potato dish that’s traditionally made with kale or white (green) cabbage. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Find your favorite recipe here! Veganosity. Method. I love the idea of focusing on green ingredients this month! Kat Condon is the health coach and gluten-free recipe developer behind Katalyst Health. It’s also the perfect thing to make for your St. Patrick’s Day dinner.Â. We're happy you customized our recipe to suit your needs. Bring to a boil and cook for at least 20 minutes, or until potatoes are tender. Best potatoes for mashed potatoes . As much as we love mashed potatoes, we wanted to turn this Irish potato recipe into a meal, and that meant adding more plant milk to turn it into a soup. Sep 22, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. It's so simple and definitely filling. 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Boil till tender (about 15 minutes). Add the stock, bring to a boil, and season with salt and pepper, to taste. It’s a traditional Irish dish of mashed potatoes, with chopped kale or cabbage mixed in, and a nob of butter on top. This looks pretty awesome and quite filling to boot! Note that you may have to blend in batches, and be careful not to burn yourself. There are always a few other ingredients too, but those are the basics. Instant Pot Irish Potato Kale Soup details: With potatoes, kale and leeks practically floating in broth–this soup is not as thick as you might expect. I can't wait to try this recipe! This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! While potatoes are cooking heat 2 tablespoons vegan butter or coconut oil in a large saucepan over … Sign up for daily news from OneGreenPlanet. Thanks for the excellent basic recipe! You should be on that DNA test commercial! Increase heat to … Cozy Winter night Mushrooms & Chickpeas Minestrone . We're so happy you like it. https://www.foodista.com/recipe/LKGLSJ48/vegan-colcannon-soup Spam isn't for vegans, and we'll never send it. Stir and bring to a boil. Add the onion, garlic and potatoes and cook for 5 minutes without colouring. Leave some of the potatoes chunky. Feb 10, 2020 - This vegan colcannon soup is a hearty, satisfying winter soup hiding a lot of cabbage and an unrivaled depth of flavor. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? It consists of kale or green cabbage, potatoes, butter, and milk. Hearty Colcannon Potato Soup! Thanks! I like to add a bit of garlic … Add the cabbage and garlic and saute for a few minutes, stirring constantly, until the … To start, you use the pot's saute function to cook the cabbage in a little bit of vegan butter. Place all ingredients in Instant Pot and set to high pressure for 8 minutes. Add the diced potatoes to the pot, along wit the chicken stock, bay leaves, and salt. If you like this recipe and can’t wait to see what we’re going to share next, subscribe to Veganosity. In a large pot, cover the potatoes in water and bring to a boil. Irish Colcannon Soup (Instant Pot) Ingredients. Add the wine and cook for 2 minutes more. Drain and return potatoes to the cooking pot. Required fields are marked *, I have read and accepted the Privacy Policy *. If you want the cabbage to melt into the mashed potatoes, dice them up finely. This site uses Akismet to reduce spam. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Tweet Colcannon Soup Veggiegirl. This site uses Akismet to reduce spam. Add the leek and cabbage mixture, milk, and salt and pepper to taste. Just fill in the subscription box above our picture in the top right corner of the page. The leprechaun in me suggested turning the traditional Irish peasant dish, colcannon, into an easy brothy vegetarian soup. Drain and return potatoes to the cooking pot. Talk about some comfort food! Oct 10, 2018 - This Vegan Colcannon Soup is a twist on the Irish classic. DIRECTIONS. Stir in cabbage, potatoes, and leeks. Pour over enough stock to cover, add the bouquet garni and … Bring to the boil, then simmer for 15-20 mins, or until the flesh is tender when pierced. I spent my whole life thinking I was Irish because my last name is McMillen. It’s delicious. Thank you so much! Vegan soups and stews are the best! Once potatoes have softened, turn off heat. They're spunky. Comfort Food and Classic Eats that Happen to be Vegan, Colcannon soup, or Irish potato and cabbage soup, is so easy to make, and it’s also warm and cozy. And, Alex and I love hearing from you, please leave a comment and let us know what you think of our recipes. Add the green onions 10 minutes into cooking the leeks and cabbage. Every single recipe will be based on a green vegetable or herb, starting with Colcannon Soup. One portion of this dish contains roughly 7g of protein, 4g of fat, and a total of 209 calories. It's healthy and great with a crunchy side salad. We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. Colcannon is a rustic and simple Irish side dish. Follow instructions as above, except set your pressure cooker for 10 minutes. If you like a waterier soup, feel free to add more milk. Chunky Monkey Chocolate Banana Muffins (Vegan). Thank you! We always make sure not to go above the fill line, and we put a clean towel over the top and hold it down when we blend hot foods. To celebrate the end of winter and the beginning of longer days and warmer temperatures, we’re going green this month. ), St. Patrick’s Day is on the 17th, and the world will go from gray to green again. Check out her blog here: Katalyst Health. It also helps you keep the green theme going. Heat the butter in a large pan over a low heat. Bring a pot of salted water to boil. :). Along with this vegan colcannon, you may want to whip up some vegan shepherd’s pie and the BEST gluten-free Irish soda bread you will ever taste! Comfort Food and Classic Eats that Happen to be Vegan. Add the potatoes. Your email address will not be published. russet potatoes, peeled and diced (5-6 large) 6 C. chicken broth 2 tsp kosher salt 1/2 C. heavy cream 3-4 green onions, sliced thin Enjoyed the recipe as you presented it initially but wanted to find a way to increase protein content. Vegan Colcannon This traditional Irish dish of mashed potatoes with green onion and cabbage is delicious served with lots of melted vegan butter and black pepper! Comfort food at its best. Filed Under: Gluten-Free, Mains, Potatoes, Recipes, Soups & Stews. It’s a great St. Patrick’s Day recipe. Delicious! A hearty Colcannon-inspired Vegan Potato Soup with loads of potatoes, leeks, onions, fresh spinach, cannellini beans and soy cream . Then my sister went and did the DNA test and we learned that we're more than 50% Scottish. This creamy vegan soup is perfect for a simple weeknight meal, and of course, St. Patrick’s Day! Enter here for a chance to win the following: $100 donation to Farm Sanctuary in your name. The Nutrition Facts are an estimate only. Grab a spoon and dig in! You'll Also receive our FREE starter kit! I added 2 ½ tsp of sea salt and 2 tsp black pepper plus more on top to garnish. For $1.51 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. https://onebitevegan.com/20-vegan-recipes-for-st-patricks-day 3 Tbsp butter 2 leeks, cleaned and chopped 2 C. chopped green cabbage 2 C. chopped kale 3 lbs. Make sure you subscribe to Veganosity for added bonuses and updates! Inspired by Irish colcannon potatoes, it’s a great dish to serve on St. Patrick’s Day. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Meanwhile, heat quarter of the butter in a saucepan, then fry the bacon and half the cabbage for 5 mins (see Kevin’s tip, below, for how to use remaining cabbage). Italian Bean Soup. Mushroom Wild Rice Soup from Short Girl Tall Order is super creamy without any dairy needed! Add the potatoes. If you want more heft, include an extra potato, and reduce the vegetable broth to 5 ½ cups. While the potatoes are cooking, melt the butter in a large skillet on medium heat and add the leeks and cabbage. I love this and can't wait to try it, used to be a fan of more traditional recipes so this is perfect. Inspired by Irish colcannon potatoes, it’s a great dish to serve on St. Patrick’s Day. This creamy Vegan Colcannon Soup soup is a twist on an Irish classic. russet potatoes, peeled and diced (5-6 large) 6 C. chicken broth 2 tsp kosher salt 1/2 C. heavy cream 3-4 green onions, sliced thin 1/4 tsp black pepper ; Instructions. When pot is cool, drain any water that remains, and blend potatoes, onions and … With potatoes, leeks, cabbage, kale, stock, and cream. Drain and set aside. Melt butter in a large saucepan over medium heat. A Vegan easy, hearty, filling, protein-packed and flavor-filled Italian Bean Soup which requires only a few ingredients, just like my Nonna used to make! 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